Just completed the Chinese New Year Run in Chinatown over an hour ago. Came in at 1 hr., 2 min., and 5 seconds (average of 10 min. miles). Not bad for having gotten less than 4 hours of sleep, raindrops coming down as soon as we launched off, and not having formally trained since December 2008. My goal is to finish the Oakland Running Festival 1/2 next month at around 1:50. That's a pace of approximately 8:40. Still a lot of running to be done over the next five weeks.
Sunday, February 21, 2010
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